theSTUDIO

BREATH. MEDITATION. MOVEMENT

MEDICAL QIGONG

REFORMER PILATES

& GYRO KINESIS MOVEMENT CLASSES

IN PRINCE EDWARD COUNTY

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    Stretch to Wellness at theSTUDIO
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    613.393.5335
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    Address

    Elizabeth Street
    Picton, ON
    arlene@thestudiopec.com

    Tel: 613.393.5335

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    © 2019 by theSTUDIO. Proudly made by theSTUDIO.

    About

    theSTUDIO manifested through the dream and need of a place where the fitness-wellness of ones whole being is the essential focus ~ body, mind & spirit ~ through the integration of breath, meditation and movement.

     

    It is a trifecta of uniqueness to Prince Edward County. It is the only movement studio currently offering Reformer Pilates, Gyro Kinesis and Medical Qigong. 


    The instructors offer over thirty years of knowledge and experience specializing in mind-body wellness. Having the indepth knowledge of biomechanics enables a richer, fuller, healthier and safer class and practice.

     

     

    The Studio
    Our Teachers

    Cancellation Policy:  24 hours notice is required in order to avoid charges. 

    Missed classes can be made up, depending on available space or can be applied to a one to one session.