Welcome to the studio
a space for movement & connection in Prince Edward County + Belleville

WHY

Connection to your body, mind and community is the foundation of our approach. 

WHO

Meet the teachers guiding you in movement.

SPECIAL CLASSES + WORKSHOPS

✨

SPECIAL CLASSES + WORKSHOPS ✨

Let’s move together

We are a Pilates-based movement studio that blends the foundational support of Pilates with a variety of other modalities to create an empowering + functional movement practice that will help you feel good in your body.

NICE MOVES
IN ZAMBUJEIRA DO MAR

THE PORTUGAL RETREAT

NICE MOVES
IN BLOOM

THE SOUTH FRONTENAC RETREAT

SPECIAL CLASSES + WORKSHOPS

EXPLORE

PICTON

BELLEVILLE
DOWNLOAD THE F/W PICTON SCHEDULE
DOWNLOAD THE F/W BELLEVILLE SCHEDULE
Cait in Nice Moves crewneck sweatshirt in Clay